Fajah Lourens Killerbody Lifestyle

In 2002 Fajah had her breakthrough role in the well-known Dutch soap opera Goede Tijden, Slechte Tijden as Yasmin Fuentes. In a short time she successfully positioned herself as a Dutch actress. She played the lead role in the Dutch film Als je verliefd wordt.


A love for fitness


In addition to her career as an actress, Fajah developed a love for fitness and healthy eating. In 2013 she started an Instagram account called @mykillerbodymotivation on which she shared her progression with her followers. What followed was her online platform Mykillerbodymotivation (MKBM).


The Killerbody Plan


In 2016 Fajah launched her first book: The Killerbody Plan (Killerbody Dieet in Dutch). Killerbody Plan became a bestseller before it even hit the stores. The book debuted at number 1 on the Dutch bestseller chart. Killerbody Plan spent 78 uninterrupted weeks on the bestseller chart of which 26 weeks in the top 5. The sequel to this book was released in January 2017: Killerbody 2. Killerbody 2 also debuted at number 1, with Killerbody Plan being the runner up that very same week. Never before has a writer in the Netherlands managed to have two books at number 1 and 2 on the bestseller chart.


The following year, Fajah released Killerbody 3: Back in Shape – a book specifically written for women who want to get back in shape after pregnancy. Fajah also launched The Cellulite Guide, The Motivation Guide and the Killer Planner under her own publishing house to help people achieve their business and physical goals.

In 2021, Fajah released a revised version of Killerbody Plan: Killerbody Lifestyle with a focus on vegetarian and vegan meal plans as well as mindset.


Killerbody Food


Following the success of her books, Fajah launched her own line of protein products. The Killerbody and MKBM products are now available in over 2000 stores in the Netherlands and Belgium.


This year, Fajah also launched sportswear and bikinis under the MKBM brand.


Fajah’s bestselling books


  1. Killerbody Plan: International bestselling diet plan.
  2. Killerbody 2: A recipe book with 100 quick and healthy recipes for you and your family.
  3. Killerbody 3: Back in Shape: Get back in shape after your pregnancy.
  4. The Cellulite Guide: A dairy-free diet plan with workouts to reduce cellulite and lose weight in 8 weeks.
  5. The Motivation Guide: To find balance between body and mind.
  6. Sex Safe: Sex education for adolescents from 11 years old.
  7. Killerbody Lifestyle: Revised version of her bestseller Killerbody Plan.